A study of 108 women showed that those who drank red raspberry leaf tea in the last stage of pregnancy had a shorter first stage of labor. You need to bear in mind that early labor will bring lower abdominal pain backache cramps and low intensity contractions. Red raspberry leaf which can be taken in tea or capsule form helps strengthen the uterus muscles and balance hormones and my midwife assured me it would help me have a shorter labor.
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